Private Training

Elevate your fitness game with our personalized Private Training sessions, tailored to meet your unique goals and lifestyle. At COGY Fit Club, our expert trainers craft bespoke workouts that align with your ambitions, ensuring every session maximizes results and fits seamlessly into your busy schedule. Experience the thrill of one-on-one attention and breakthrough achievements, as you conquer new challenges and redefine your potential. Let us be your catalyst for change, guiding you every step of the way in your pursuit of wellness and personal growth.

Meet the coaches

what to bring
with you

Gemma L.

 4.5/5

I really enjoy training with F7 Fitness Trainers. They bring a tone of knowledge and professionalism to every workout and pushe me everyday to acheive the best possible results in my offseason conditioning, to help bring my game to the next level!

Jamie S.

 4.5/5

There are many personal trainers, but few personal trainers who have as vast an amount of specialized & diverse training, knowledge, experience sensitivity & dedication to their clients as F7. I have been with them for 5 years, for a good reason.

Anna K.

 4.5/5

Everyone is so encouraging and they modify everything for your fitness level. They also have a ton of class time for you to pick from during the week. I would definitely recommend F7 Club. Thank you!