Group Training

Unleash your potential with our dynamic Group Training sessions at COGY Fit Club, where community meets challenge in an electrifying atmosphere. Designed for those who thrive in energetic environments, our sessions offer diverse, high-intensity workouts that keep you motivated and inspired. Join like-minded fitness enthusiasts who share your passion for personal growth, as you push your limits and transform your fitness journey together. With every session, you’ll not only achieve your goals but also inspire others to embrace their own ‘no excuses, just energy’ mentality.

Meet the coaches

what to bring
with you

Gemma L.

 4.5/5

I really enjoy training with F7 Fitness Trainers. They bring a tone of knowledge and professionalism to every workout and pushe me everyday to acheive the best possible results in my offseason conditioning, to help bring my game to the next level!

Jamie S.

 4.5/5

There are many personal trainers, but few personal trainers who have as vast an amount of specialized & diverse training, knowledge, experience sensitivity & dedication to their clients as F7. I have been with them for 5 years, for a good reason.

Anna K.

 4.5/5

Everyone is so encouraging and they modify everything for your fitness level. They also have a ton of class time for you to pick from during the week. I would definitely recommend F7 Club. Thank you!