Corporate Team Building
At COGY Fit Club, we’re all about transforming energy into results, and we invite your team to join us for an invigorating 2-hours of fitness fun that promises to inspire and unite. Our exclusive event is designed to challenge your limits and ignite the passion for wellness through dynamic team-building activities that blend strength, agility, and fun. Whether you’re building new levels of endurance with our battleropes and slam balls or finding your flow in a group stretch session, this experience will leave your team motivated and connected like never before. We invite you to step away from the ordinary and embrace a day dedicated to growth and camaraderie.
Join us at COGY Fit Club and let’s redefine what your team can achieve together! Send us a message today for a consultation.
Meet the coaches
what to bring
with you
- Comfy workout clothes
- Clean and comfortable shoes
Gemma L.
4.5/5
I really enjoy training with F7 Fitness Trainers. They bring a tone of knowledge and professionalism to every workout and pushe me everyday to acheive the best possible results in my offseason conditioning, to help bring my game to the next level!
Jamie S.
4.5/5
There are many personal trainers, but few personal trainers who have as vast an amount of specialized & diverse training, knowledge, experience sensitivity & dedication to their clients as F7. I have been with them for 5 years, for a good reason.
Anna K.
4.5/5
Everyone is so encouraging and they modify everything for your fitness level. They also have a ton of class time for you to pick from during the week. I would definitely recommend F7 Club. Thank you!
