Our Team
Meet our amazing team of top coaches
Coach Chris
Meet Chris Courtenay, a proud Jacksonville native whose journey is a testament to passion and resilience. After serving in the US Army, he embarked on a vibrant 20-year career as a professional DJ, where the rhythm of music intertwined with his newfound passion for health and fitness. For over 15 years, Coach Chris has dedicated himself to transforming lives, guiding hundreds on their personal and professional journeys toward health and wellness. Through motivational speaking engagements and dynamic fitness demonstrations, he has inspired various organizations, sharing his knowledge and encouraging others to reach their fitness goals. Fun fact about Coach Chris is although he likes all things tropical, he really wants to learn how to snowboard.
Coach Yannika
Yannika Smith, originally from Fort Valley, GA (Peach County), has lived in Jacksonville for over 20 years. She has been a Certified Personal Trainer (CPT) for 9 years, with a focus on functional fitness and senior fitness. Fitness has been a powerful tool for her to help others prioritize and maintain a healthy lifestyle. Yannika’s mission is to inspire individuals to become “fitness-preneurs” and take the leap to improve themselves. Outside of fitness, she enjoys exploring new places and trying new foods. As an outgoing person, she’s always up for new experiences—though skydiving is one thing she’ll skip!
Coach Robbin
Robbin King is a resident of Jacksonville, FL and has been a line dance instructor since 2020. Although she taught Zumba for 3 years, Robbin gravitated to line dancing because she wanted to transform her love for dancing into an easy way to burn calories and have fun at the same time. Not only is Rockin Robbin a mother of two amazing sons, she is also a motivational speaker and published author of “You’re Not the Boss of Me: Make Life Work for You”. She finds great joy in motivating others to become the very best version of themselves and is grateful of the many talents and skills that she has been blessed with to do so. FUN FACT about Rockin’ Robbin: she is co-founder and CEO of Kingz & Queenz Eyewear, LLC, along with her wonderful husband, Alvin.
Coach Tiffany
Tiffany Wade is a certified dance cardio coach with seven years of experience, bringing energy and creativity to every class at Cogy Fit Club. A former dancer and cheerleader, she has always had a passion for movement. Originally from Atlanta, Tiffany is also a playwright, director, and actress, blending her love for fitness and performance. Her classes are high-energy, fun, and sometimes feature a surprise private concert by Tiffany herself—though she’s the only one who thinks she can sing!
Coach Bernette
Bernette Nelms-Hollis is a seasoned fitness professional who embodies the 'no excuses, just energy' mentality, resonating motivated fitness enthusiasts of all levels With over 30 years in the industry, her dynamic classes, from Spin Cycle, Les Mils, to MixxedFit, cater to those seeking new challenges and community connections. Her impressive background, including specialized Marine training, underscores her ability to inspire and push boundaries. Bee's pursuit of advanced exercise science and nutrition studies reflects her commitment to holistic wellness, aligning her perfectly with energetic individuals in their 40s and 50s who value innovation and personal growth in their fitness journeys. Fun fact about Coach Bee is that she is a dog lover
One Day Pass
Whether you’re visiting F7 on business or are just taking your personal fitness one day at a time, we’d like to invite you to experience all that F7 has to offer.
$15/Per Day
Best value
Monthly Pass
Our monthly membership helps you to keep your fitness goals on track without a commitment of any kind, while still enjoying all of the amenities that F7 has to offer.
$90/per month
yearly pass
With a 1-year commitment we offer monthly membership for only $59. When you pre-purchase a complete year INDIVIDUAL membership you get 2/m FREE EXTENTION.
$59/per month
Best value
Monthly Pass
Our monthly membership helps you to keep your fitness goals on track without a commitment of any kind, while still enjoying all of the amenities that F7 has to offer.
$90/per month
member
benefits
- Every class is booked in advance
- Unlimited access to all equipment
- Top-tier fitness programs
- Complimentary Personal Training
- 30% off for family members
- 15% off your first purchase at The Shop
